Weigh In record (no journal entry) for 15 March 2019
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93.4 kg
Lost so far: 2.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 81.56g | Prot: 60.33g | Carbs: 192.81g.
Breakfast: Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee. Lunch: Fruchtstern Multivitaminsaft, Laugenstange, Zwiebeln, Strauchtomaten, Gervais Hütten Käse - Original 3,9% Fett. Dinner: Erdinger Alkoholfrei (Flasche), Pinienkerne, Cucina Getrocknete Tomaten, Olivenöl, Ja! Schlagsahne, Barilla Farfalle. more...
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Losing 0.7 kg a Week
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Frau Katinka's Weight History
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