Weigh In record (no journal entry) for 14 March 2019
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 14.62g | Prot: 49.55g | Carbs: 67.68g.
Breakfast: Seara Presunto, Tirolez Queijo Minas Frescal Light, Pão Integral. Lunch: Herbalife Herbal Concentrate Original, Herbalife Chá NRG, Herbalife Herbal Concentrate Original, Herbalife Chá NRG. Dinner: Carne de Panela, Cuscuz (Cozido). Snacks/Other: Pão Branco, Adoçantes, Café com Leite Integral. more...
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Losing 0.4 kg a Week
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solsouzafx's Weight History
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