rbbtswfl's Journal, 14 Mar 19

https://joyfilledeats.com/chicken-cordon-bleu-casserole. lemon was over powering. will omit that and mustard next time and cut butter in half. a lot of butter pooled in the dish.

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1386 kcal

Fat: 106.52g | Prot: 77.61g | Carbs: 27.23g.   Breakfast: Almond Bread, Publix Extra Large Eggs, Beef Steak, Member's Mark Salted Sweet Cream Butter. Dinner: Olive Garden Italian Salad Dressing, Peloponnese Kalamata Olives, Fresh Express Sweet Butter Tender Lettuce Mix, chicken cordon bleu casserole. Snacks/Other: Girl Scout Cookies Samoas, Spinach, 365 Mild Goat Cheese, Member's Mark Natural Pecan Halves. more...

2428 kcal

Exercise: Sitting - 4 hours, Standing - 7 hours, Sleeping - 5 hours, Samsung Health - 8 hours. more...