Weigh In record (no journal entry) for 15 March 2019
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88.2 kg
Lost so far: 29.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2829 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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