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Rozitta
Journal
14 Mar 19
Rozitta's Journal, 14 Mar 19
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Weigh In record (no journal entry) for 14 March 2019
93.2 kg
Lost so far:
8.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2019:
580 kcal
Fat: 10.25g | Prot: 18.90g | Carbs: 103.76g.
Lunch:
Salada de Acelga, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Macaxeira Cozida.
Dinner:
Goiaba.
more...
2841 kcal
Exercise:
Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Rozitta's Weight History
View Complete History