Weigh In record (no journal entry) for 14 March 2019
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69.8 kg
Lost so far: 5.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 54.73g | Prot: 41.20g | Carbs: 118.84g.
Breakfast: Орехи Кешью, Соевое Молоко, Гречка Отварная. Lunch: Heinz Горошек Зеленый Консервированный. Dinner: Курага, Чернослив, Бондюэль Кукуруза Консервированная . more...
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Losing 6.3 kg a Week
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Irispeace's Weight History
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