Weigh In record (no journal entry) for 14 March 2019
|
87 kg
Lost so far: 7.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 57.91g | Prot: 147.34g | Carbs: 116.03g.
Breakfast: Turin Conejos, Hill Country Fare Chicharrón de Cerdo Natural, Chilchota Queso Doble Crema, Aguacate, Tortillas de Maíz, Camarones, Pescado Plancha. Lunch: Zulka Azúcar Morena, Kraft Queso Parmesano Rallado, Alpura Crema, Bistec de Res, Tortillas de Maíz. Dinner: Lala 100 Proteína Reducida en Grasa, Bolillo, Aguacate, Queso Gouda, Pechuga de Pollo a la Plancha. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaime.glezh's Weight History
|