ludylo's Journal, 14 Mar 19


View Diet Calendar, 14 March 2019:
2453 kcal Fat: 167.45g | Prot: 191.36g | Carbs: 48.03g.   Breakfast: 義美 黑芝麻豆奶, Costco 經典美式培根, 義美 黑芝麻豆奶(無糖), 博客 原味切片火腿, 雞蛋(整個), Jarrow MCT Oil. Lunch: 豬腳. Dinner: Costco 泰式打拋豬肉, 羊肉, 豆干, 豬里肉(柳肉,瘦肉), 麻辣燙. Snacks/Other: 芭樂, 澳洲堅果. more...

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