Weigh In record (no journal entry) for 14 March 2019
|
66.1 kg
Lost so far: 0.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 40.81g | Prot: 98.24g | Carbs: 16.38g.
Breakfast: Egg Omelet . Lunch: Coffee with Milk. Dinner: Chicken Breast. Snacks/Other: Latte Coffee. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olesja.volokotkina's Weight History
|