Weigh In record (no journal entry) for 14 March 2019
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61.8 kg
Lost so far: 10.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 67.46g | Prot: 86.20g | Carbs: 227.99g.
Breakfast: AH Mango Gesneden, Chiazaad, Ekoplaza Gebroken Lijnzaad, Quaker Cruesli, Appel, Nescafé Gold Amaretto Latte. Lunch: Komkommer (met Schil), Banaan, Jumbo Guacamole, AH Kampioentje. Dinner: AH Puur & Eerlijk Biologisch Rundergehakt, Andijviestamppot. Snacks/Other: DieetPro Chocolade, Red Band Winegums, Bounty Bounty, Perfekt Cashewnoten Ongezouten. more...
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Gaining 0.7 kg a Week
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bloempje666's Weight History
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