GagaWhite's Journal, 14 Mar 19

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Weigh In record (no journal entry) for 14 March 2019

63.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:

1317 kcal

Fat: 8.48g | Prot: 23.74g | Carbs: 167.66g. Breakfast: Biscotto di Fiocchi d'avena (con Uvetta), Arance. Dinner: Barilla Pasta. Snacks/Other: Birra Alta Gradazione. more...

2070 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 5 hours, Sitting - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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GagaWhite's Journal, 14 Mar 19

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GagaWhite's Weight History