Weigh In record (no journal entry) for 14 March 2019
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111.2 kg
Lost so far: 10.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 43.64g | Prot: 19.49g | Carbs: 156.95g.
Breakfast: Zucchero, Muffii Choco Schär, Cappuccino. Lunch: Olio d'oliva, Schär Penne. Snacks/Other: Banana, Banana, Prewett's Chocoful Gluten Free. more...
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Gaining 0.1 kg a Week
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PresidenteGianluca's Weight History
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