Hello, world. I feel like I've been making progress lately, I definitely feel better about the way I look, but whenever I look at myself in the mirror and such, I don't see it. I'll probably have to settle it by going to weigh myself... but I do so hate doing that.
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1159 kcal
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Fat: 46.50g | Prot: 46.24g | Carbs: 143.24g.
Breakfast: banana, hard boiled egg. Lunch: french fries, lean pockets. Dinner: russian dressing, pineapple, cucumber, salad. Snacks/Other: heath bars. more...
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2890 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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