Weigh In record (no journal entry) for 14 March 2019
|
84.2 kg
Lost so far: 27.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 23.62g | Prot: 38.53g | Carbs: 162.15g.
Breakfast: Lidl Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Pain Blanc, Herta Tendre Noix Supérieur, Milbona Fromage Fondu Pour Croque Monsieur. Dinner: Auchan Tzatziki, Fraises, Clémentines, Pommes Pink Lady, Pain. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
By_Louise's Weight History
|