Weigh In record (no journal entry) for 14 March 2019
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79.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 32.19g | Prot: 74.90g | Carbs: 116.26g.
Breakfast: Gut & Günstig Speciale Steinofen-Pizza. Lunch: Knorr Pasta Snack Gulasch-Sauce, Harzer Harzer Käse. Snacks/Other: Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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falke 113's Weight History
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