Weigh In record (no journal entry) for 14 March 2019
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 8.04g | Prot: 3.81g | Carbs: 40.04g.
Breakfast: Кофе с Молоком и Сахаром, Геркулес Овсяная Каша на Молоке. Snacks/Other: Рафаэлло Конфета, Яблоко. more...
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steady weight
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