Weigh In record (no journal entry) for 14 March 2019
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66.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 19.18g | Prot: 9.27g | Carbs: 84.68g.
Breakfast: Мистраль Каша 5 Злаков, Кофе. Lunch: Яблоко Зеленое, Green Ray Маслины Гигант без Косточки, Капуста Тушеная. Dinner: Грейпфрут (Розовый и Красный). Snacks/Other: Кофе, Капуста Тушеная. more...
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Gaining 8.4 kg a Week
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dgillian's Weight History
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