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super 300calories +200calories cardio
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1131 kcal
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Fat: 55.28g | Prot: 51.28g | Carbs: 111.71g.
Breakfast: Candia Viva Demi-Écrémé, Pain d'Avoine. Lunch: Pois Chiches Secs Cuits. Dinner: Pommes de Terre Frites, Salade Niçoise, Petit Navire Miettes de Thon à la Tomate. Snacks/Other: Noix, Beurre, Pain d'Avoine. more...
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2345 kcal
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Exercise:
Cardio - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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iness ninou's Weight History
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