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gene2010
Journal
25 Nov 12
gene2010's Journal, 25 Nov 12
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Weigh In record (no journal entry) for 25 November 2012
99.8 kg
Lost so far:
8.2 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2012:
202 kcal
Fat: 3.37g | Prot: 10.22g | Carbs: 34.18g.
Breakfast:
low fat milk, kashi indigo morning.
more...
3327 kcal
Exercise:
Housework - 5 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 5 hours.
more...
Gaining 0.8 kg a Week
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gene2010's Weight History
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