Weigh In record (no journal entry) for 13 March 2019
|
60.2 kg
Lost so far: 0.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 39.18g | Prot: 62.72g | Carbs: 98.29g.
Breakfast: Bimbo Pan Blanco (24g), Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Pescado a la Parrilla, Maggi Jugoso al Sarten Finas Hierbas, Jitomate, Carranco Queso Ranchero, Aguacate, Sopa de Papa. Dinner: Lala Leche Deslactosada Light, Nestlé Fitness Miel y Almendras . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivianuca's Weight History
|