Eththagreg's Journal, 13 Mar 19

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Weigh In record (no journal entry) for 13 March 2019

53.8 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:

1590 kcal

Fat: 58.75g | Prot: 65.35g | Carbs: 204.88g. Breakfast: P'tit Déli Le Petit Beurre Pocket . Lunch: Banane, Les Croisés Gruyère , Casino Pâtes Alphabet, Chantegril Steack Haché 15% MG. Dinner: Fraises, Uncle Ben's Riz Long Grain, Le Gaulois Cordon Bleu de Poulet, Radis. Snacks/Other: Favorina les P’Tits Œufs. more...

1507 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Eththagreg's Journal, 13 Mar 19

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Eththagreg's Weight History