Weigh In record (no journal entry) for 13 March 2019
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65.2 kg
Lost so far: 8.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 27.84g | Prot: 17.24g | Carbs: 39.66g.
Lunch: Tomato Puree, Salami, AH Goudse Kaas Jong Belegen 30+, AH Bladerdeeg. more...
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Losing 3.5 kg a Week
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britt.tiggelaar98's Weight History
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