Weigh In record (no journal entry) for 13 March 2019
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64.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 33.23g | Prot: 151.31g | Carbs: 149.12g.
Breakfast: Birra Alta Gradazione, Soavegel Mozzarelline Fritte, Petto di Pollo, Carne (Arrosto, Cotto), Zuppa di Noodle al Pollo (Sintetica, Disidratata), Biscotto di Fiocchi d'avena (con Uvetta). Lunch: Pane Integrale, Cottintavola Finocchi al Vapore, Fesa di Tacchino. Dinner: Bofrost Polpo Cotto. Snacks/Other: Heineken Birra. more...
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2171 kcal
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Exercise:
Watching TV/Computer - 1 hour, Sitting - 5 hours, Standing - 5 hours, Walking (slow) - 2/mph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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GagaWhite's Weight History
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