Weigh In record (no journal entry) for 13 March 2019
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84.6 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 42.67g | Prot: 35.86g | Carbs: 174.32g.
Breakfast: Bread (Home Recipe or Bakery), Tomato Juice, Clover Lighter Spread, Tesco Value Chopped Tomatoes, Coffee with Milk. Lunch: Walkers Cheese & Onion Crisps (25g). Dinner: Aldi Mint Chocolate Chip Ice Cream, Broccoli Flower Clusters, Morrisons White Potatoes, Sweet Red Peppers, Mushrooms (with Salt, Drained, Cooked, Boiled), Onions, Courgette. Snacks/Other: Sainsbury's Easy Peelers, Sainsbury's Cheddar Cheese. more...
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Losing 1.3 kg a Week
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barbaramb's Weight History
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