Weigh In record (no journal entry) for 13 March 2019
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43.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 22.28g | Prot: 24.95g | Carbs: 57.76g.
Breakfast: Balkan Tam Yağlı Süt Balkan Tam Yağlı Süt. Dinner: Kühne Karışık Turşu, Untad Kepekli Ekmek, Ev Yapımı Yoğurt, Domatesler, Sütaş Beyaz Peynir, Tahin Pekmez, Yeşil Mercimek Yemeği, Bulgur (Pişmiş). more...
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Losing 0.1 kg a Week
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sehrinur's Weight History
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