seaside16's Journal, 24 Nov 12

Well I think I was wrong about being able to make it through Thanksgiving without doing to much damage. I really thought I could have a day of just eating whatever, but it turned into 3 days of overeating....I haven't stepped on the scale yet, but I'm sure I gained. Today I took the kids out for pizza. I did ok. I had one big slice and a coke, but I didn't watch my calories today, so I'm sure I went over. I just need to stop before I gain back all the weight I've lost so far.

View Diet Calendar, 24 November 2012:
75 kcal Fat: 20.09g | Prot: 0.57g | Carbs: 0.19g.   Breakfast: french vanilla creamer, coffee. more...

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