veterankocken's Journal, 13 Mar 19


View Diet Calendar, 13 March 2019:
1935 kcal Fat: 75.79g | Prot: 139.94g | Carbs: 176.31g.   Breakfast: Pauluns Superknäcke Rotfrukt, Pauluns Superknäcke, Arla Protein Keso, ICA Gravad Lax Skivad. Lunch: Garant Pulled Pork, Blandad Sallad, Saltgurka. Dinner: Blandsallad, Lindahls Grekisk Naturell Yoghurt, Guldfågeln Kycklingfärs, Tortilla. Snacks/Other: ICA Basic Tortillachips Ost. more...
1147 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Apple Health - 23 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


veterankocken's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.