saflotin's Journal, 13 Mar 19

Weigh In record (no journal entry) for 13 March 2019
91 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:
1643 kcal Fat: 65.10g | Prot: 83.24g | Carbs: 189.14g.   Breakfast: Banane, Senseo Café. Lunch: Gâteau de Pain, Alesto Cranberries, Noisette, Bjorg Flocons d'avoine 4 Graines et Raisins, Vergers Gourmands Compote Pommes Poires, Delisse Déli'light Fromage Blanc Nature 0%, Les Croisés Fromage à Tartiner Nature, Wasa Fibres, Herta Blanc de Dinde Nature, Marque Repère Carottes Râpées, Saumon Fumé. Dinner: Gâteau de Pain, Camembert, Jambon de Dinde, Wasa Fibres, Ebly Blé Cuit, Tomate Farcie. Snacks/Other: Beurre, Wasa Fibres, Nespresso Café. more...
Gaining 0.6 kg a Week

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saflotin's Weight History


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