Weigh In record (no journal entry) for 08 March 2019
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94.6 kg
Lost so far: 1.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 30.64g | Prot: 63.48g | Carbs: 158.63g.
Breakfast: Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee. Lunch: Fruchtstern ACE Drink, Kirschtomaten, Gervais Hütten Käse - Original 3,9% Fett, Frühlingszwiebeln. Dinner: Weißkohl, Kartoffeln, Magerquark. Snacks/Other: Frische Vollmilch 3,5%, Kaffee, Butter, Hefezopf, Frische Vollmilch 3,5%, Kaffee. more...
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steady weight
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Frau Katinka's Weight History
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