Weigh In record (no journal entry) for 07 March 2019
|
94.6 kg
Lost so far: 1.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 56.49g | Prot: 93.04g | Carbs: 185.40g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Kaffee. Lunch: Alnatura Quinoa Gepufft, Banane, Ehrmann High Protein Vanilla Pudding. Dinner: Teekanne Spanische Orange, Ja! Schmand, Kartoffelknödel, Aldi Reibekäse, Rosenkohl. Snacks/Other: Butterbrezel, Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frau Katinka's Weight History
|