Weigh In record (no journal entry) for 13 March 2019
|
78.2 kg
Lost so far: 3.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1942 kcal
|
Fat: 77.08g | Prot: 47.61g | Carbs: 261.47g.
Lunch: Storck Werthers Original, Erdbeeren, Lieken Urkorn Kleines Kerni, Kiri Kiri mit Sahne, Paulus Heidelbeeren, Stockmeyer Hähnchenbrust mit Ananas in Braten-Aspik, Ja! Deutscher Gouda, Rote Paprika. Dinner: TiP Apfelschorle, Sushi, Sesambällchen. Snacks/Other: Magnum Chocolate & Hazelnut Praliné. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flixflax13's Weight History
|