Weigh In record (no journal entry) for 13 March 2019
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 49.59g | Prot: 20.91g | Carbs: 154.71g.
Breakfast: Каша Пшенная на Молоке. Lunch: Лобио, Гречка Отварная, Зеленый Чай, Milka Молочный Шоколад с Карамельной Начинкой, Яшкино Вафли Шоколадные. more...
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Losing 3.5 kg a Week
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lisaokay's Weight History
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