Weigh In record (no journal entry) for 13 March 2019
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 15.64g | Prot: 18.50g | Carbs: 4.00g.
Breakfast: Сухие Цельные Семена Кунжута, Шпинат, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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Ameli6110's Weight History
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