71081572's Journal, 13 Mar 19


View Diet Calendar, 13 March 2019:
665 kcal Fat: 24.52g | Prot: 51.37g | Carbs: 62.13g.   Breakfast: 橘子, 黑咖啡, 橙子快跑 每日代餐紫薯粥玉米魔芋枸杞燕麦粥, 煮鸡蛋. Lunch: 黑咖啡, 素炒芹菜, 炒菠菜, 鸡大腿(不吃皮). Dinner: 三文鱼. Snacks/Other: 水果. more...
1453 kcal Exercise: Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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71081572's Weight History


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