shuboksana1995's Journal, 12 Mar 19

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Weigh In record (no journal entry) for 12 March 2019

83.4 kg Lost so far: 12.4 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:

823 kcal

Fat: 34.06g | Prot: 54.02g | Carbs: 75.40g. Breakfast: Стародворские Пельмени Пельмени Отборные. Lunch: Картофельное Пюре, Свекла со Сметаной, Жареная Рыба (в Панировке), Рисовый Суп с Курицей. more...

2426 kcal

Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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shuboksana1995's Journal, 12 Mar 19

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shuboksana1995's Weight History