mereeducando's Journal, 12 Mar 19


View Diet Calendar, 12 March 2019:
629 kcal Fat: 30.22g | Prot: 38.03g | Carbs: 50.27g.   Breakfast: Bolo de Coco. Lunch: Cenouras Cozidas, Poços de Caldas Requeijão Cremoso, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Ovo Cozido. Dinner: Pastel Assado de Frango. more...

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Almoço simples pra iniciar ji de 24h  
12 Mar 19 by member: mereeducando

     
 

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