Weigh In record (no journal entry) for 12 March 2019
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67 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 27.11g | Prot: 54.78g | Carbs: 58.30g.
Lunch: Cuida Bem Cocada, Almanara Kibe Assado, St. Marche Kibe Assado, Sadia Mini Kibe. Dinner: Pif Paf Espetinho de Frango. more...
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Losing 1.4 kg a Week
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xandecarmo's Weight History
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