Julie1069's Journal, 12 Mar 19

Weigh In record (no journal entry) for 12 March 2019
50.0 kg Lost so far: 4.4 kg.    Still to go: 50.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
1521 kcal Fat: 109.85g | Prot: 79.90g | Carbs: 52.35g.   Breakfast: Extra Virgin Olive Oil. Lunch: BelGioioso Fresh Mozzarella Cheese, Kale , Havarti Cheese, Purely Elizabeth Original Ancient Grain Granola, Strawberries , Blueberries , Maple Hill Creamery Plain Yogurt. Dinner: Costco Beef Bulgogi, Avocado Vegetable Oil , Egg. more...
2842 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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Julie1069's Weight History


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