Weigh In record (no journal entry) for 12 March 2019
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38.8 kg
Lost so far: 1.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 34.57g | Prot: 53.27g | Carbs: 116.26g.
Breakfast: Банан, EPICA Йогурт Натуральный 6%, Савушкин Творог 5%. Lunch: Bombbar Protein Cookie Orange-Ginger, Победа Горький Шоколад 72%, Bombbar Cookie Currant-Bilberry, Плавыч Творожный Сыр Сливочный, Авокадо, Хлеб Финский Зерновой. Dinner: Груша, Красное Яблоко, Кефир 1%, Банан, Царь Геркулес. more...
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Losing 6.3 kg a Week
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nastya.acro's Weight History
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