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perpaduan angka yang cantik. tinggal menuhi BMR nanti malam cusss
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888 kcal
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Fat: 29.72g | Prot: 79.94g | Carbs: 79.24g.
Breakfast: Semangka, Bayam Dimasak (dari Segar), Ikan Mujair Goreng. Lunch: Es Kopi dengan Susu dan Gula, Tahu Goreng, Nutrijell Agar-Agar, Susu (Susu Murni). Dinner: Ubi Jalar (Manis), Saus Barbekyu, Cumi Goreng. Snacks/Other: Madu. more...
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nadya_03's Weight History
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