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En daar gaan we weer 🤩
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65.2 kg
Lost so far: 17.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 60.00g | Prot: 103.09g | Carbs: 169.83g.
Breakfast: Campina Magere Melk, Aldi Pure Chocolade: Zwartbitter, Albert Heijn Havermout Flocobs D’Avoine, Prozis Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour. Lunch: Gekookt Ei, Ocean Sea Noorse Gerookte Zalm, Delipain Wrap Aldi. Dinner: Palazzo Tomatensaus, Volkoren Spaghetti (Gekookt), Emmental Geraspte Kaas. Snacks/Other: Chocomousse, AH Verse Worst, Gekookt Ei, Banaan, Appel. more...
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Losing 7 kg a Week
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Helena0567's Weight History
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