Anastasiia35's Journal, 12 Mar 19

Weigh In record (no journal entry) for 12 March 2019
69.3 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
1250 kcal Fat: 72.99g | Prot: 85.97g | Carbs: 55.34g.   Breakfast: Delhaize Grana Padano, Овсяные Хлопья, Яйцо, Молоко (2% Обезжиренное). Lunch: Сибас, Delhaize Mosterd Vinaigrette, Delhaize Rauwkost met Rode Biet. Dinner: Яичный Белок, Delhaize Zeevruchtencocktail, Зеленый Листовой Салат. Snacks/Other: Семечки Семечки Жареные, Delhaize Pindakaas, Wasa Vezelrijk. more...
165 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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Anastasiia35's Weight History


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