Weigh In record (no journal entry) for 12 March 2019
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110.9 kg
Lost so far: 40.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 31.01g | Prot: 119.22g | Carbs: 247.16g.
Breakfast: Joghurt Mild aus Magermilch 0,1% Fett, Birnen, Banane, Apfel. Lunch: Wonnemeyer Romana Salat, K-Classic Salat-Fix Dill-Kräuter, Aldi Datteltomaten, Salatgurke, Acentino Aceto Balsamico Di Modena. Dinner: Kochbeutel Reis, Crème Leicht Kräuter, Hähnchen Innenfilet, Champignons, Lauchzwiebeln, Rote Paprika. Snacks/Other: Kemper Hänchenbrustfilet. more...
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Gaining 0.5 kg a Week
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Brillo1986's Weight History
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