Weigh In record (no journal entry) for 12 March 2019
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82.6 kg
Lost so far: 12.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 47.24g | Prot: 56.05g | Carbs: 175.05g.
Breakfast: GutBio Kokosblütenzucker, Nashi-Birne, Harry Kartoffel Roggen Krüstchen, Schätze des Orients Hummus Dip, Almette Kräuter, Ja! Original Schwarzwälder Schinken. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Gekochtes Ei, Eisbergsalat, Kühne Kräuter Würzig Dressing, Popp Bratkartoffeln. Dinner: Kinder Riegel (21g), Harry Kartoffel Roggen Krüstchen, Ja! Original Schwarzwälder Schinken, Schätze des Orients Hummus Dip, Almette Kräuter. more...
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Losing 2.1 kg a Week
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Schneckenmaus's Weight History
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