Schneckenmaus's Journal, 12 Mar 19

Weigh In record (no journal entry) for 12 March 2019
82.6 kg Lost so far: 12.4 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
1369 kcal Fat: 47.24g | Prot: 56.05g | Carbs: 175.05g.   Breakfast: GutBio Kokosblütenzucker, Nashi-Birne, Harry Kartoffel Roggen Krüstchen, Schätze des Orients Hummus Dip, Almette Kräuter, Ja! Original Schwarzwälder Schinken. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Gekochtes Ei, Eisbergsalat, Kühne Kräuter Würzig Dressing, Popp Bratkartoffeln. Dinner: Kinder Riegel (21g), Harry Kartoffel Roggen Krüstchen, Ja! Original Schwarzwälder Schinken, Schätze des Orients Hummus Dip, Almette Kräuter. more...
Losing 2.1 kg a Week



     
 

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Schneckenmaus's Weight History


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