Weigh In record (no journal entry) for 11 March 2019
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76.6 kg
Lost so far: 13.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 78.25g | Prot: 67.65g | Carbs: 14.95g.
Breakfast: Calabaza Cocida (Calabaza Española), Brócoli Cocido (sin Grasa Añadida en la Cocina), Carne de Cerdo Molida (Cocida), Huevo Revuelto, Kirkland Signature Nuez Pecana, Los Volcanes Queso Oaxaca. Lunch: Aguascalientes Queso Asadero. more...
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Losing 1.8 kg a Week
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KrloxIPN's Weight History
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