Nazlikurt's Journal, 11 Mar 19

Weigh In record (no journal entry) for 11 March 2019
55.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
2539 kcal Fat: 130.53g | Prot: 93.28g | Carbs: 254.82g.   Breakfast: Zeytinler (Küçük-Ekstra Büyük). Lunch: Islak Kek, Islak Kek, Lor Peyniri, Ekmek, Yumurtalı Ispanak, Ayran, Sucuklu Yumurta. Dinner: Cacık, Bulgur Pilavı. Snacks/Other: Limonlu Su, Islak Kek, Çay (Demlenmiş). more...
Gaining 7.7 kg a Week

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Nazlikurt's Weight History


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