Weigh In record (no journal entry) for 11 March 2019
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99 kg
Lost so far: 3.9 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 91.89g | Prot: 70.84g | Carbs: 38.92g.
Breakfast: AH Gerookte Ontbijtspek, Avocado, Gekookt Ei. Lunch: Omelet of Roerei met Groenten. Dinner: Zure Room, Heinz Tomatenblokjes Naturel, AH Geraspte Mozzarella 40+, Rundergehakt, AH Paprika Mix, Avocado. Snacks/Other: Natrena Stevia, Cacaopoeder (Ongezoet), AH Yoghurt Turkse Stijl, AH Hollandse Aardbeien, Komkommer (met Schil), Gele Paprika's. more...
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Losing 2.7 kg a Week
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Shelle-84's Weight History
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