👑 Cüneyt 👑's Journal, 11 Mar 19

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Weigh In record (no journal entry) for 11 March 2019

46.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

2461 kcal

Fat: 60.11g | Prot: 117.78g | Carbs: 363.72g. Breakfast: Leblebi, Ekmek, Kızarmış Yumurta, Patates Kızartması. Dinner: Ekmek, Yeşil Mercimek (Pişmiş). Snacks/Other: Big Joy Protein Tozu, Ülker Çokokrem, Ekmek, Leblebi. more...

1409 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...

Gaining 0.1 kg a Week

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👑 Cüneyt 👑's Weight History

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👑 Cüneyt 👑's Journal, 11 Mar 19

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👑 Cüneyt 👑's Weight History