Weigh In record (no journal entry) for 11 March 2019
|
99.2 kg
Lost so far: 7.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
360 kcal
|
Fat: 26.00g | Prot: 11.00g | Carbs: 20.00g.
Lunch: White Castle Chicken Breast Sandwich on Golden Bun. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|