Weigh In record (no journal entry) for 12 March 2019
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66.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 5.94g | Prot: 5.33g | Carbs: 40.30g.
Breakfast: 하루견과 하루건강견과, 롯데 핫식스 자몽. more...
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Losing 3.5 kg a Week
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